Saturday, September 06, 2003
The Ultimate Superfoods for Humans
I’ve discovered the ultimate superfoods for humans. Do you want to know what they are? Have you tried all of these green powders, the ultimate meal, spirulina and all sort of supplements only to be disappointed? Maybe you even got some negative results from these supplements.
The ultimate superfoods for humans are raw fruits and vegetables. I don’t need any green food supplements because I eat lots of romaine, kale and other leafy greens. They are extremely high in minerals, vitamins, antioxidants, phytonutrients and thousands of other compounds that protect us from cancer, heart disease and most other diseases. They are just as good if not better than wheatgrass.
Fruits and vegetables are the most nutritious foods for humans. If you eat them exclusively you will tap into your unlimited potential. Your life will change for the better. The more you eat of them the better off you will be.
Try to make breakfast a fruit only meal. Forget the coffee. That is poison and making your system overly acidic and at the same time stimulating you as if you had been poked by a cattle prod.
So in terms of getting your nutrients you will do well consuming a head of romaine lettuce or more per day. Eat plenty of fresh and if possible organic fruits and vegetables every day. If you do you are getting the ultimate superfoods for humans. No pond scum or grass could ever nourish you better.
To Your Radiant Health and Happiness, Roger Haeske
Have you tried the Raw Diet many times but failed to stick with it? Now you can learn the Motivational and Dietary Secrets to success on a 100% Raw Food Diet. From Infinite Potential and Raw Food Coach, Roger Haeske, the author of Your Hidden Power - eClass, Infinite Tennis and http://www.superbeing.com. Go to http://www.superbeingdiet.com to learn how to go 100% RAW.